Ingredients

For Chicken Marinade:
200 grams boneless chicken breast
1 tbsp olive oil
1 tbsp lemon juice
1/2 tsp garlic paste
1/2 tsp black pepper
1/2 tsp salt
1/2 tsp chili flakes
1/2 tsp oregano or mixed herbs

For Salad Base:
1 cup lettuce leaves (torn)
1/2 cup cucumber (sliced)
1/2 cup cherry tomatoes (halved)
1/4 cup red onion (sliced)
1/4 cup yellow bell pepper (sliced)
2 tbsp boiled corn
1 tbsp fresh coriander or parsley (chopped)

For Dressing:
1 tbsp olive oil
1 tsp lemon juice
1 tsp honey
1/2 tsp mustard sauce
Salt and pepper to taste

Step-By-Step Method

Step 1: In a bowl, mix all marinade ingredients and coat the chicken well. Let it rest for 15 minutes

Step 2: Heat a grill pan or tawa and cook the marinated chicken on medium heat for 5–6 minutes per side or until golden and cooked through

Step 3: Once grilled, let the chicken rest for 5 minutes, then slice into strips

Step 4: In a large bowl, combine all salad base ingredients

Step 5: In a small bowl, whisk together all dressing ingredients

Step 6: Add grilled chicken to the salad, pour the dressing over, and toss gently

Step 7: Serve immediately or chill for 10 minutes for extra freshness

Manish Tip: For extra flavor and texture, add toasted nuts like almonds or walnuts, and top with a sprinkle of feta or parmesan cheese

Nutrition (Per Serving):