Ingredients:
For Idli Batter:
·
2 cups rice (preferably idli rice)
·
1 cup urad dal (split black gram)
·
1 tsp fenugreek seeds (optional)
·
Salt to taste
·
Water as needed
For Coconut Chutney:
·
1 cup grated fresh coconut
·
2 tbsp roasted chana dal (dalia)
·
1–2 green chilies
·
1 small garlic clove (optional)
·
Salt to taste
·
¼ cup water (adjust for consistency)
For Tempering (Chutney
Tadka):
·
1 tsp mustard seeds
·
1 tsp urad dal
·
5–6 curry leaves
·
1 dry red chili (optional)
·
1 tsp oil (preferably coconut oil)
Step-by-Step Instructions:
Step 1: Prepare Idli Batter
1. Rinse
and soak rice and urad dal (with fenugreek seeds) separately for 4–6 hours.
2. Grind
urad dal with some water to a fluffy batter. Then grind rice to a slightly
coarse batter.
3. Mix
both together, add salt, and allow to ferment in a warm place for 6–8 hours or
overnight.
Step 2: Steam Idlis
1. Grease
idli molds with a little oil. Pour batter into molds.
2. Steam
in a steamer or pressure cooker (without the whistle) for 10–12 minutes.
3. Let
it cool slightly before unmolding.
Step 3: Make Coconut Chutney
1. Blend
coconut, chana dal, green chilies, garlic, salt, and water until smooth.
2. Adjust
consistency with water as needed.
Step 4: Temper the Chutney
1. Heat
oil in a small pan, add mustard seeds. When they splutter, add urad dal, red
chili, and curry leaves.
2. Pour
this tadka over the coconut chutney and mix.
Manish Tip:
To speed up fermentation in colder climates, keep the batter in a pre-warmed
oven or near a warm appliance. Always use fresh coconut for the chutney to get
the best taste.
Nutrition (Per Serving – 2 Idlis +
2 tbsp Chutney)
Nutrient |
Amount |
Calories |
180 kcal |
Protein |
6g |
Fat |
7g |
Carbohydrates |
25g |
Fiber |
2g |
Sodium |
180mg |