Ingredients
For the Ribs:
·
1.5–2 kg (3.3–4.4 lbs) pork ribs (baby back or
spare ribs)
·
1 tbsp olive oil
For the Dry Rub:
·
2 tbsp brown sugar
·
1 tbsp smoked paprika
·
1 tsp black pepper
·
1 tsp garlic powder
·
1 tsp onion powder
·
1 tsp cumin
·
1 tsp salt
·
½ tsp cayenne pepper (optional, for heat)
For the BBQ Sauce (or use store-bought):
·
1 cup tomato ketchup
·
¼ cup apple cider vinegar
·
¼ cup brown sugar
·
2 tbsp Worcestershire sauce
·
1 tbsp Dijon mustard
·
1 tsp smoked paprika
·
Salt & pepper to taste
Step-by-Step Method
1. Prep
the Ribs:
Remove the membrane from the back of the ribs (for better tenderness). Pat dry
with paper towels.
2. Apply
the Rub:
Mix all dry rub ingredients. Brush ribs with olive oil, then coat generously
with the rub. Let marinate for 2–4 hours (overnight preferred).
3. Slow
Cook the Ribs (Oven Method):
Preheat oven to 150°C (300°F). Wrap ribs in foil and bake for 2.5 hours until
tender.
4. Prepare
BBQ Sauce:
Simmer all sauce ingredients on low heat for 10–15 minutes until thickened.
5. Glaze
and Grill:
Remove ribs from foil. Brush with BBQ sauce and grill or broil for 8–10 minutes
until caramelized and slightly charred.
6. Serve:
Slice between bones and serve with extra sauce and your favorite sides.
Manish Tip:
For an authentic smoky flavor, use a charcoal grill with
soaked wood chips or add a small smoking box. Brushing sauce in layers during
grilling adds extra depth.
Nutrition (Per 100g)
Nutrient |
Amount |
Calories |
290 kcal |
Protein |
18g |
Fat |
22g |
Carbs |
6g |
Fiber |
0.5g |
Sodium |
330mg |